FREE JUMP-START CALL

 

It’s time to find your way back to a life of purpose and joy.

 

 

»The first step to discovery is always the hardest.«

 

Are you ready to follow the pull and create the life you’re meant to live?

 

You’ve got this! Let’s do it together.

 

Click Here for a Jump-Start Call!

 
Sue Schiller standing by window

Dose of Mindfulness

Mindful Life Design

Latest Blog Posts

Check out the latest conversations.
Twilight with palm trees and a lone surfer

The Kind of Goodness we All Need: Insights From Lama Rod Owens

Lama Rod Owens' views on goodness made me stop in my tracks — in a good way. Check it out!

Woman with book on face

Trapped by Overwhelm? How a 3-Part To-Do List Saved My Sanity

Discover a 3-part to-do list method that saves you from overwhelm. Prioritize mindfulness, regain sanity, and choose your reality—one task at a time.

Disclaimer: All information and resources found on doseofmindfulness.com are based on the opinions of the author (unless otherwise noted). The information presented is purely to share our experience and for entertainment purposes. We do not possess any special medical, mental health, or therapeutic training and therefor do not consider ourselves an authority.  If you have a health, medical or mental health problem or are in need of any help please contact a professional. The author and blog disclaim liability for any damage, mishap, or injury that may occur from engaging in any activities or ideas from this site.

We have employed our own due diligence in developing information for the readers of this website.  We strive to provide to our readers accurate information that can help them learn more about the topics covered on the website, but we cannot take personal or legal responsibility for your use of this information. We cannot assure you that all of the information provided will always be accurate or up to date. It is not our intention to do any harm to any individual or any other entity; or to injure, defame or libel anyone.